What if you could view your body with kindness instead of criticism?
If you’re longing to break free from the heavy weight of body shame and step into a more compassionate relationship with yourself, this retreat will guide you through practical tools and profound practices. Together, we'll explore the roots of body judgment, release limiting beliefs, and cultivate a more profound sense of peace and acceptance.
Claim Your SpotWhat students are saying about Everett's courses...
Karen P.
Learning Parts Work from Everett has awakened me to understanding why I do what I do and how to grow to be more conscious and aware of ways that serve me and ways that don't.
Cheryl B.
My Inner World now knows peace and this reflects in the way I navigate life, it truly is life-changing.
Sharolyn C.
Finding out about my Parts was the missing link for me in overcoming my need to seek security and comfort from alcohol and drug dependency.
Elizabeth C.
When this course came out, my need for self-compassion was so great, I had to join. It wasn't easy for me. Working with my Inner Critic and my Isolator allowed me to come all the way into the community and find the support and friendships I needed. Now I have peace with my food so I can take care of myself and my health, with the help of all my Parts!
Verena M.
Self-leadership is what we aspire to in Parts Work. Everett has guided me expertly with so much joy, kindness and compassion to be ever more Self-led in every area of my life. The transformation in body and mind and the joy that has come from it have been and continue to be phenomenal.
Shelley G.
It was impossible to stay in integrity with myself until taking Everett's courses. These give me an easy-to-understand student-centered way of experiencing my own IFS Inner Work that is increasingly rewarding. Because of this, each day I now enjoy a stable and consistent weight, healthy behaviors and well-being, as well as more success in my relationships with others.
Richard Schwartz, PhD
Developer of the IFS Model
"Everett Considine is an excellent IFS Practitioner with many years of experience using the model and combining it with his own and other spiritual approaches. I can recommend him without qualification."
Susan Peirce Thompson, PhD
Founder and CEO, Bright Line Eating
"Your innovative and powerful application of Parts Work has helped me know what my system really needs when it is telling me to eat. Thank you for your brilliance and insight working with countless Bright Lifers, for seeing the big important patterns, and for contributing your wisdom to the world."
Tom Burdenski, PhD
Psychologist and Professional Counselor
"Everett is a caring and personable teacher who creates a safe environment that empowers his students to have the courage to do this deeply personal work. Everett models everything you would want from an IFS facilitator and teacher. He is a naturally gifted healer who has committed his life to getting better and better at his spiritual calling."
Teachers and Facilitators
Meet Everett Considine
Meditation Teacher • Internal Family Systems Practitioner • Spiritual Guide • Author
For over three decades, Everett Considine has devoted his life to personal growth—both for himself and for those he serves. His background spans technology, business, spirituality, and psychology, giving him a unique ability to bridge the practical and the profound. With more than 30 years of dedicated meditation and mindfulness practice, Everett discovered that Internal Family Systems (IFS) was the missing piece in helping people address the deeper emotional patterns that many forms of personal growth can unintentionally bypass.
Over the last 12 years, Everett has worked extensively with IFS—witnessing transformative breakthroughs in his own life and in the lives of his clients and students. He has taught meditation and mindfulness for over 30 years and has spent the past decade teaching IFS classes and offering private one-on-one sessions. Thousands of Bright Lifers have benefited from his coaching, finding a peaceful and sustainable rhythm in their healing and personal development journeys.
Everett brings a heart-centered presence and a systems-thinking mind—helping participants untangle complex inner dynamics, reconnect with their authentic selves, and move toward wholeness with clarity and compassion.
Current Offerings
- Internal Family Systems (IFS) Sessions – One-on-one guidance for emotional healing, self-discovery, and integration
- Meditation & Mindfulness Teaching – Over 30 years of experience leading practices that cultivate awareness, compassion, and inner peace
- The Peaceful Eating Way – An online course with a mindful approach to food and body connection, designed to end cycles of stress and self-criticism
- Spiritual Mentorship – Personalized support for navigating spiritual growth and life transitions
- Shamanic Healing Practices – Certified Cross-Cultural Shamanic Practitioner (3-year program) offering nature-based and ceremonial healing
- Workshops & Classes – Teaching IFS principles, mindfulness, and tools for long-term transformation
Everett’s approach is grounded in both compassion and clarity. As a heart-centered systems thinker, he has a gift for breaking down complex ideas into simple, actionable steps—empowering others to understand themselves deeply and live with more ease, presence, and freedom.
Meet Sam Garcia Jr.Â
Shamanic Practitioner • Ceremonialist • Spiritual Mentor • Teacher
For nearly two decades, Sam Garcia Jr. has walked the healing path with integrity, heart, and devotion—serving as a guide for those seeking to reconnect with their soul’s wisdom and live in harmony with Spirit. As a seasoned Shamanic Practitioner, he offers deep, transformative work through Sacred Heart Readings, Soul Retrievals, Spiritual Mentorship, and blessings for homes, businesses, and land.
Sam is a gifted Ceremonialist, holding Rites of Passage to honor life’s thresholds—from adolescence to adulthood to elderhood—ensuring each transition is witnessed, meaningful, and rooted in spiritual presence. His teachings invite individuals and groups into direct relationship with the unseen world, their own inner knowing, and nature-based practices for healing and empowerment.
At the heart of Sam’s work is a profound daily practice of prayer and meditation. Guided by Great Spirit and the Guardians, he creates sacred spaces where people can feel safe, seen, and supported.
His personal journey has included deep healing around complex trauma, and he continues to walk his own path of growth with the support of trusted mentors, therapists, and spiritual teachers.
Current Offerings
- Sacred Heart Readings – Heart wisdom, soul guidance, and clarity on your destiny path
- Soul Retrievals – Restoring lost soul essences to bring wholeness, vitality, and inner alignment
- Spiritual Mentorship – One-on-one support for soul path unfolding, relationship healing, and spiritual growth
- Ceremonial Work – House, business, and land blessings; Rites of Passage (Teen, Adult, Elder transitions); personalized healing ceremonies
- Soul Dance – An experiential movement journey weaving music, intention, and embodied freedom
- Shamanic Classes & Training – Guiding individuals and groups into connection with the unseen world, inner wisdom, and nature-based healing tools
Sam’s calling is clear: to support people in returning to their authentic selves—with love, integrity, courage, and joy. He consistently brings warmth, laughter, and deep spiritual care to each gathering. Whether in private sessions or group ceremony, Sam holds the lantern high, inviting others to step across the threshold into a life of connection, presence, and soulful alignment.
