The planning, the guilt, the late-night bargaining… it’s not a willpower problem — and it’s not your fault.
The Peaceful Eating Way helps you quiet the food chatter and find calm confidence with food again.
Are You Tired of Thinking About Food All. Day. Long?
You wake up already calculating — What should I eat today? Will I stick to it? What if I mess up again?
You know what to do. Maybe you’ve got a plan from a coach or doctor. Maybe you’ve tried dozens. But no matter how structured the plan is, your mind won’t stop spinning:
Constant Second-Guessing
Did I eat too much? Should I skip dinner? The questions never stop.
Guilt After Eating
One off-plan bite, and the whole day feels ruined.
Planning & Re-Planning
Every meal calculated, recalculated… then calculated again.
Late-Night Bargaining
Standing at the fridge at 9pm, negotiating with yourself. Again.
The Shame Voice
That whisper: “You’ll never get this right.”
The Exhaustion
Mental noise that drains your energy and hijacks your focus.
You don’t need another food rule. You need a way to quiet the inner chaos and trust yourself again.
That’s exactly what The Peaceful Eating Way helps you do.
You Are Not Alone—So Many People Share This Battle
If you’ve ever felt isolated by your struggles with food, know that you're not alone. Many of us are fighting the same battle, endlessly searching for a way to make peace with food. You've tried countless diets, meal plans, and strategies, but the mental noise never seems to quiet down. It’s not just about losing weight—it’s about freeing yourself from the mental chatter that’s controlling your life.
Why Your Food Struggles Aren’t Your Fault
And What Actually Fixes Them
Watch this short video to understand what’s really driving your struggle — and the journey you’ll take inside the 12-week course.
Imagine a Life Where Food No Longer Dominates Your Thoughts
Picture this: You wake up each day with a calm mind, free from the constant noise about what to eat. You trust yourself to make nourishing choices effortlessly, without guilt or second-guessing. Your days are filled with energy and clarity, no longer clouded by the exhausting back-and-forth in your head. You’re finally at peace with food, fully present in your life, and your body feels like home.
Overcome Resistance
No more battles with yourself over sticking to your food plan.
Find Inner Peace
Experience a profound sense of calm in your relationship with food.
Embrace Your Body
Accept and love your body as it is, without guilt or shame.
And What Would That Change in the Rest of Your Life?
Because this was never just about food.
With Your Partner
No more quietly bracing for their glance at your plate. You’re at ease — and fully present with them, instead of lost in food math.
With Your Kids
They see a parent who treats themselves with kindness. That may be the most important eating lesson they ever learn.
At Your Next Check-Up
Imagine your doctor looking up from your chart with a smile — not because you white-knuckled it, but because something actually shifted.
At Work
The energy and focus you’ve been spending on the food battle comes back to you. People notice the calm confidence — you’ll notice it first.
With Your Friends
Dinners out become about the company again — not a quiet negotiation with the menu.
In Your Own Head
The deep self-trust that comes from keeping promises to yourself, day after day — without the war.
That’s the real promise of this work — not just changed eating, but a changed relationship with yourself.
Introducing...
The Peaceful Eating Way
Heal Your Relationship with Food and Find the Freedom You’ve Been Longing For
The Peaceful Eating Way is for people who are done fighting themselves — ready to stop the mental struggle and live with peace and ease around food.
Stuck in a cycle of trying and failing? Unsure how to move forward? By focusing on the inner work that makes follow-through possible, you’ll finally get the results you’ve been dreaming of.
What Is the Peaceful Eating Way — and Why Does It Work?
The Peaceful Eating Way is built on Internal Family Systems (IFS), also known as Parts Work — an evidence-based psychotherapy model developed by Dr. Richard Schwartz and practiced by tens of thousands of therapists worldwide.
The core insight is simple: your mind is naturally made up of “parts.” The part of you that reaches for food at night isn’t broken or weak — it’s trying to take care of you. It just hasn’t learned another way yet.
Diets ask you to overpower these parts with willpower — that’s why the fight never ends. IFS teaches you to work with them instead. Over 12 weeks, here’s the path:
1
Meet Your Parts
Get to know the parts driving your eating — the Comfort Seeker, the Rebel, the Inner Critic.
2
Understand Their Jobs
Discover what each part is protecting you from — the stress, emotions, and old burdens underneath the urges.
3
Give Them New Roles
Help them relax and trust you — so following your food plan stops feeling like a war and starts feeling natural.
When your parts feel understood instead of fought, the mental noise quiets down on its own.
That’s why this works when willpower hasn’t.
What You'll Achieve in
The Peaceful Eating Way
Freedom from Food Obsession
“I don’t think about food all day anymore.”
Peaceful Evenings Without Willpower Battles
“For the first time in years, I can relax after dinner without fighting myself.”
Lasting Behavior Change Without Shame
“I actually follow through with my intentions—without feeling punished.”
Confidence in Any Food Situation
“I can go to a party, a restaurant, even vacation—and still feel in control.”
Quick Recovery from Off-Track Moments
“A slip-up doesn’t turn into a spiral anymore.”
Greater Self-Compassion and Inner Harmony
“I no longer fight myself—I understand myself.”
Here's How the Peaceful Eating Way Works
12 Weekly In-Depth Parts Lectures
Explore the dynamics of your Food Parts with comprehensive weekly lectures designed to deepen your understanding and guide you towards harmony and healing.
5 LIVE Witnessed Parts Work Sessions
Participate in real-time sessions where you can volunteer for live Parts Work, engage in interactive Triad Breakouts for experiential learning, and get your questions answered during dedicated Q&A segments.
6 Parts Work Trainings
Dive into IFS (Internal Family Systems) principles with Parts Work Trainings that include experiential exercises, allowing you to personally investigate your Parts and enlist them as allies in your journey to peaceful eating.
Interactive Study Pods
Join optional 4-week Study Pods to meet others in the course, share experiences, and support each other in applying what you’ve learned.
24/7 Access to Private Support Community
Access around-the-clock support and guidance from experienced Program Guides and connect with a vibrant community committed to mutual growth and support.
Certificate of Completion
Those who wish to further their learning can complete optional training and lecture assessments and follow a comprehensive progress guide to earn a Certificate of Completion.
About Your Instructor
Everett Considine
Everett is a compassionate teacher, best-selling author, and Level 3 Certified Internal Family Systems Practitioner with over a decade of experience. He is one of the world’s top experts in applying IFS-based Parts Work to the weight-loss journey. He is the originator of The Peaceful Eating Way™. Over 7,000 people have been through his trainings and 10’s of thousands have benefitted from his work. He is the co-author of “Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction".
Everett’s journey includes over a decade of teaching IFS, coupled with a background in Buddhism, Shamanism, and deep spiritual practice. His compassionate approach will guide you to a place of peace and self-understanding.
Why is The Peaceful Eating Way Unique?
Built for Eating Challenges
You don’t just learn theory—you get a structured map of the actual parts that hijack eating behaviors, plus practical tools to work with them in real time.
Follow Through Without Fighting Yourself
Instead of relying on willpower, you’ll learn how to work with the parts of you that resist, rebel, or want to give up—so staying on track feels natural, not like a daily battle.
Depth + Daily-Life Integration
This isn’t just deep inner work—it’s built to fit your real life. With live coaching, guided practices, and small group support, you’ll get the tools and structure to turn insight into everyday follow-through.
Bottom Line:
With over a decade of experience and 7,000 students served, Everett will guide you step by step to quiet food chatter, understand your inner patterns, and feel truly at peace with how you eat.
Plus you get these FREE Bonuses!
Valued at over $1,200
Stay on Track With Weekly Support and Real-Time Guidance - valued at $297
Join weekly live group calls to get unstuck, stay accountable, and receive expert feedback as you apply Parts Work in real life.
Break Through Common Sticking Points With Food – valued at $97
“The Parts That Nag” and “Looking at Our Struggles Through the Lens of IFS” lessons to expand your understanding and apply Parts Work to real-life challenges.
Calm Your Nervous System and Recenter Fast – valued at $147
A collection of short, powerful meditations including:
- Grounding Meditation
- 3 Point Focus Mediation
- Back to Your Breath Meditation
- Unblending Meditation
Meet the Parts That Sabotage—and Start Shifting Them – valued at $197
Learn about typical everyday Parts, and follow Everett as he takes you on a guided journey to meet a similar Part in yourself.
Overcome the Fear of Success That Leads to Self-Sabotage – valued at $297
Discover practices that help manage anxiety around reaching goals, creating peace and ease at every stage.
Turn Emotional Triggers Into Opportunities for Growth – valued at $197
Including lessons like “Night-Time Eating,” “If / When… Then,” and “The Top of the Mind” to help you navigate your Parts in real-life scenarios.
Endorsement
Dr. Susan Peirce Thompson
New York Times best selling author and founder of Bright Line Eating
What Leading IFS & Food-Psychology Experts Say About Everett's Work
Susan Peirce Thompson, PhD
Founder and CEO, Bright Line Eating
"Your innovative and powerful application of Parts Work has helped me know what my system really needs when it is telling me to eat. Thank you for your brilliance and insight working with countless Bright Lifers, for seeing the big important patterns, and for contributing your wisdom to the world."
Richard Schwartz, PhD
Developer of the IFS Model
"Everett Considine is an excellent IFS Practitioner with many years of experience using the model and combining it with his own and other spiritual approaches. I can recommend him without qualification."
Tom Burdenski, PhD
Psychologist and Professional Counselor
"Everett is a caring and personable teacher who creates a safe environment that empowers his students to have the courage to do this deeply personal work. Everett models everything you would want from an IFS facilitator and teacher. He is a naturally gifted healer who has committed his life to getting better and better at his spiritual calling."
Your Journey to Peaceful Eating Starts Now !
Imagine waking up tomorrow with a calm, quiet mind—free from the constant chatter about food. Imagine trusting yourself completely to make the right choices, effortlessly following your food plan, and finally finding peace in your relationship with food. This is the transformation that "The Peaceful Eating Way" offers, and it’s within your reach.
Don’t let another day go by trapped in the same cycle. Your time is now. Join us and start your journey to peaceful eating today.
Join Over 7,000 People Who Have Taken this Training - Choose the Option that Works for You
14 Day Money Back Guarantee!
We have a no-questions-asked 14-day money back guarantee. If you find the course isn't right for you during those first 14 days, just let us know and we'll gladly refund your money.
Don't just take it from me...
Here's what The Peaceful Eating Way students have to say:
You've got questions about "The Peaceful Eating Way"?
We have answers!
How much time will I need to commit each week?
What if I fall behind?
Do I need prior experience with Parts Work or IFS?
Is this course a replacement for my food plan?
Can I download content and keep it?
What is your cancellation policy?
Don’t Wait—The Cost of Inaction is Too High
If you’ve been struggling for years, you know the pain of inaction. Each day spent in the same mental battle takes a toll on your well-being, your relationships, and your health. The most expensive mistake you can make is continuing down the same path, expecting different results. "The Peaceful Eating Way" is your opportunity to break free and start living with peace and ease.
Enroll Now and Take the First Step Toward Your New Life
Ready to Make Peace With Food?
Join over 7,000 people who have taken this training. Your journey to a calm, quiet mind starts the moment you say yes — and you're protected by the no-questions-asked 14-day guarantee.
