Welcome!
So glad you've joined me! Watch this video then scroll down and fill out the forms below so you can take advantage of all our course resources.
Syllabus
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Bi-weekly Parts Work Trainings in orange
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Bi-weekly Witnessed Parts Work Sessions in purple (LIVE on Tuesdays at noon Pacific and recorded)
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Weekly In-depth Parts lecture recordings in aqua.
Peaceful Eating Google Calendar
The Peaceful Eating Google Calendar will be easily accessible at the top of your course screen and on the fly-out menu.
The calendar will contain the date, time and Zoom link for:
- any special Zooms like our Kick-off and Closing Celebration Zooms
- the bi-weekly Witnessed Parts Work Session and Q&A Zooms
- the BONUS small group coaching Zooms (Peaceful Eating Coaching program)
If you already use Google Calendar or want to, you can click on this button to add our Peaceful Eating course calendar now.
Add Google CalendarIf you are an Outlook or Apple user, you can click on this button to add our course calendar now. iCal needs to be refreshed regularly.
Add iCalKick-off Zoom
Our Kick-off Zoom is on Sunday, March 23
- There are two time options to attend, 11am and 2pm Pacific. Choose the one that is most convenient for you.
- If we have an unusually large number of students, I will open up a third session later that day.
- If you live in Australia or other countries in the global Oceania region, please note that those times convert to Monday, March 24.
The Peaceful Eating Way Zoom Room
Everett uses the same Zoom Room for all events in the entire course.
You can find the Zoom Room link
- Using the orange quick link in the upper right corner of our course home page
- From the post in our Getting Started folder
- From the course Google calendar, inside the event
Our Private, Hidden Facebook Group is called Calmness House
Participating in the Facebook Group is completely optional - it is the place where you will find 24 hour support. You can post directly in the group or also, you can join the support chat thread.
We have tried other platforms but have not yet found one that provides an equal or better experience. It is possible to turn off the sound and alerts if you wish and simply visit the group at times that work for you. If you do not wish to join now, you will find a place to join later in our course Getting Started folder.
There are 3 STEPS to get into our private, hidden Facebook house:
- Please submit this form which gives your permission for us to invite you to our private, hidden Facebook house. (Check your email for confirmation that your form was received.)
2. After you submit the permission form above, go to Facebook and send a friend request to Tracy Anne Overbaugh Kirkman.
3. Go to your Facebook notifications and accept your invitation. This usually happens withing 4 hours but can sometimes take longer.
If you have any trouble with this process, write to [email protected] for help.
Would you like to volunteer for a guided Witnessed Parts Work Session?
Every other Tuesday at 12pm/noon Pacific on the live Zoom, Everett will guide a Peaceful Eating volunteer through an Inner Journey with their Parts.
Everyone is welcome and encouraged to attend and witness this transformative process. We can learn about our own system by identifying with others and our witnessing can be a powerful healing experience for the volunteer.
Spots are limited.
Peaceful Eating Coaching
3-month BONUS Course!
As an extremely valuable BONUS, the Peaceful Eating Coaching program has been provided to all course members for FREE during the 12-week portion of our course.
Since Peaceful Eating Coaching is a course, just like The Peaceful Eating Way is a course, we access it from our library. It will have it's own course home page with it's own calendar. The Zoom Room is the same for all courses.
This small group coaching program includes two weekly Zooms plus a gazillion past coaching recordings.
- Thursdays at noon Pacific with Patricia Reichgott O'Connor
- Saturdays at 2pm Pacific with Everett Considine
Check our course calendar for links and to confirm times and dates.
Access to this Coaching product (including recordings) ends after our Final Celebration Zoom but everyone will have the opportunity to purchase the program if desired.
Course Navigation
Click here when you are ready to go to your library and start your Peaceful Eating course. The 2 video tutorials are also in your course Getting Started folder.
You have finished setting up your course!
Go to My Library3 Optional Texts and 1 Optional Workbook
There are 3 optional texts for the course and one optional workbook... BUT... the course can be easily completed without reading the texts at all. Curious students often choose to read the texts after finishing the course to enhance learning. Everett's lessons are comprehensive and you can participate in live, interactive practice time... be true to your own learning style!
Click to Buy
Introduction to Internal Family Systems by Dick Schwartz
Click to Buy
Self Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy, 2nd Edition by Jay Earley, PhD
Click to Buy
Self-Therapy Workbook: An Exercise Book for the IFS Process by Bonnie J. Weiss, LCSW
Click to Buy
It's Not Always Depression by Hillary Jacobs Hendel, LCSW about the 7 Core Emotions, Inhibitory Emotions, and how to work the Change Triangle
