A Short Video I Made You

The Inner Battle

Not a lecture and not a plan. Just the clearest picture of the two parts running the eating — the one that reaches, and the one that restricts.

When you’re ready for more

Wake up out of the Food Trance — on video.

The Three Food Trances Mini-Course is eight short lessons where Everett walks you through this work directly — Comfort, Escape, and Rebellion. Read it, then watch it click.

See the mini-course